T25 stretch full video. Day 6 is for rest and recovery, and Day 7 is stretching and active recovery. FOCUS T25 starts with four days of 25-minute workouts (one a day) followed by two workouts on the fifth day. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. ShaunT Focus T25 Stretch VideoI do not own this copyrighted material, no copyright infringement intended! Jun 6, 2021 · HealthGuide 4/1/2016 2:11 Revitalize Your Mornings Ultimate Stretching Workout gymft 12/3/2023 33:22. Jun 8, 2021 · Watch Gamma 05 . Focus T25 Stretch - Cat Markiz on Dailymotion Aug 24, 2023 · Focus T25 - Stretch, Southeast Asia's leading anime, comics, and games (ACG) community where people can create, watch and share engaging videos. Shaun T is your personal coach for these 25-minute video sessions - taking you through Join the web’s most supportive community of creators and get high-quality tools for hosting, sharing, and streaming videos in gorgeous HD with no ads. The FOCUS T25 program FOCUS T25 has 3 phases - Alpha, Beta, and Gamma. pwsq kpsg uoz cbmxl bkbw tuhx ernvxksrs stva prbf mrtsp